{"id":642,"date":"2026-04-20T15:33:28","date_gmt":"2026-04-20T12:33:28","guid":{"rendered":"https:\/\/olysafe.com\/atsakingas-losimas-2\/"},"modified":"2026-05-05T14:54:23","modified_gmt":"2026-05-05T11:54:23","slug":"atsakingas-losimas-2","status":"publish","type":"page","link":"https:\/\/olysafe.com\/lt\/","title":{"rendered":"Atsakingas Lo\u0161imas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"642\" class=\"elementor elementor-642 elementor-598\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1bcebcb e-flex e-con-boxed e-con e-parent\" data-id=\"1bcebcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e4b7292 e-flex e-con-boxed e-con e-parent\" data-id=\"3e4b7292\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-46f5b70b e-con-full e-flex e-con e-child\" data-id=\"46f5b70b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38b1f3d2 elementor-widget elementor-widget-heading\" data-id=\"38b1f3d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">APSAUGA. KONTROL\u0116<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-230e8b6e elementor-widget elementor-widget-text-editor\" data-id=\"230e8b6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lo\u0161\u0117j\u0173 apsauga ir atsakingas lo\u0161imas yra m\u016bs\u0173 verslo pagrindas. OlySafe lo\u0161\u0117j\u0173 apsauga yra svarbi m\u016bs\u0173 lo\u0161imo patirties dalis. Skatiname atsakingo lo\u0161imo s\u0105moningum\u0105, padedame atpa\u017einti galimus \u012fsp\u0117jamuosius \u017eenklus ir suteikiame informacij\u0105, kur kreiptis pagalbos, jei lo\u0161imas neb\u0117ra tik pramoga.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b9ab1fa elementor-mobile-align-justify elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"7b9ab1fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#test\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ATLIK TEST\u0104<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-353cfb37 e-flex e-con-boxed e-con e-parent\" data-id=\"353cfb37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-40727d06 e-flex e-con-boxed e-con e-child\" data-id=\"40727d06\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-290fd71e e-con-full e-flex e-con e-child\" data-id=\"290fd71e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c1e8927 elementor-widget elementor-widget-heading\" data-id=\"1c1e8927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KAS YRA ATSAKINGAS LO\u0160IMAS?<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60fc997e e-con-full e-flex e-con e-child\" data-id=\"60fc997e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-62c053e7 e-con-full e-flex e-con e-child\" data-id=\"62c053e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24d1a21f elementor-widget elementor-widget-text-editor\" data-id=\"24d1a21f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lo\u0161imas yra populiari pramogos forma, kuria m\u0117gaujasi milijonai \u017emoni\u0173 visame pasaulyje. Daugumai \u017eaid\u0117j\u0173 tai i\u0161lieka smagi ir socialin\u0117 veikla, jei \u012f j\u0105 \u017ei\u016brima tinkamai ir laikomasi rib\u0173.<\/p>\n<p>Ta\u010diau lo\u0161imas <strong>visada susij\u0119s su rizika<\/strong>, tod\u0117l svarbu nepamir\u0161ti, kad <strong>rezultatai priklauso nuo atsitiktinumo<\/strong>. Nors daugelis \u017emoni\u0173 lo\u0161ia atsakingai ir nepatiria \u017ealos, kai kuriems gali b\u016bti sunku sustoti arba jie gali prad\u0117ti lo\u0161ti d\u0117l netinkam\u0173 prie\u017eas\u010di\u0173, pavyzd\u017eiui, siekdami susigr\u0105\u017einti pralaim\u0117tus pinigus, pab\u0117gti nuo streso ar atgauti kontrol\u0117s jausm\u0105 po nes\u0117kmi\u0173 serijos.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f74749d e-flex e-con-boxed e-con e-parent\" data-id=\"6f74749d\" data-element_type=\"container\" data-e-type=\"container\" id=\"test\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b48c782 e-flex e-con-boxed e-con e-child\" data-id=\"2b48c782\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7316afbc e-con-full e-flex e-con e-child\" data-id=\"7316afbc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4bbb26dc e-con-full e-flex e-con e-child\" data-id=\"4bbb26dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18765fc8 elementor-widget elementor-widget-html\" data-id=\"18765fc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div id=\"mfe-container\"><\/div>\r\n\r\n  <script>\r\n    const container = document.getElementById('mfe-container');\r\n\r\n    const remoteEntryUrl = 'https:\/\/amlc-self-assessment-ui.orakulas.lt\/remoteEntry.js';\r\n    const remoteName = 'self_assessment_mfe';\r\n    const exposedComponent = '.\/renderAssessment';\r\n\r\n    const props = {\r\n     \/\/jwt: 'YOUR_TEST_JWT_TOKEN',\r\nhostname: 'olysafe.com',\r\n     locale: 'lt',\r\n     \/\/data: {} \/\/ optional additional data\r\n    };\r\n\r\n    const script = document.createElement('script');\r\n    script.src = remoteEntryUrl;\r\n    script.onload = async () => {\r\n      if (!window[remoteName] || typeof window[remoteName].get !== 'function') {\r\n        console.error(`Remote \"${remoteName}\" not available`);\r\n    return;\r\n    }\r\n\r\n      const mfModuleFactory = await window[remoteName].get(exposedComponent);\r\n      const { default: renderMfe } = mfModuleFactory();\r\n\r\n      const result = renderMfe(container, props);\r\n      if (result instanceof Promise) await result;\r\n    };\r\n\r\n    document.body.appendChild(script);\r\n  <\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-422d1ffb e-flex e-con-boxed e-con e-parent\" data-id=\"422d1ffb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-25e9fd0c e-flex e-con-boxed e-con e-child\" data-id=\"25e9fd0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ffa643e e-con-full e-flex e-con e-child\" data-id=\"1ffa643e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35638a43 elementor-widget elementor-widget-heading\" data-id=\"35638a43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">IMKIS VEIKSM\u0172<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-161f4901 e-con-full e-flex e-con e-child\" data-id=\"161f4901\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4c7cbe87 e-con-full e-flex e-con e-child\" data-id=\"4c7cbe87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b855c5 elementor-widget elementor-widget-text-editor\" data-id=\"9b855c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Jei operatorius suteikia savikontrol\u0117s \u012frankius, naudok juos \u2013 nusistatyk lo\u0161imo s\u0105skaitos papildymo, statym\u0173 sumos, vieno statymo dyd\u017eio ir \u017eaidimo laiko limitus.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51396f4 e-con-full e-flex e-con e-child\" data-id=\"51396f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16f14d support-text elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"16f14d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-16f14d\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"16f14d\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"pertrauka-nuo-loimo\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1501\"><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6.0901 13.2799H9.1801V20.4799C9.1801 22.1599 10.0901 22.4999 11.2001 21.2399L18.7701 12.6399C19.7001 11.5899 19.3101 10.7199 17.9001 10.7199H14.8101V3.5199C14.8101 1.8399 13.9001 1.4999 12.7901 2.7599L5.2201 11.3599C4.3001 12.4199 4.6901 13.2799 6.0901 13.2799Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6.0901 13.2799H9.1801V20.4799C9.1801 22.1599 10.0901 22.4999 11.2001 21.2399L18.7701 12.6399C19.7001 11.5899 19.3101 10.7199 17.9001 10.7199H14.8101V3.5199C14.8101 1.8399 13.9001 1.4999 12.7901 2.7599L5.2201 11.3599C4.3001 12.4199 4.6901 13.2799 6.0901 13.2799Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"eael-accordion-tab-title\">PERTRAUKA NUO LO\u0160IMO<\/span><span class=\"fa-toggle fa-toggle-svg eaa-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9995 16.8001C11.2995 16.8001 10.5995 16.5301 10.0695 16.0001L3.54953 9.48014C3.25953 9.19014 3.25953 8.71014 3.54953 8.42014C3.83953 8.13014 4.31953 8.13014 4.60953 8.42014L11.1295 14.9401C11.6095 15.4201 12.3895 15.4201 12.8695 14.9401L19.3895 8.42014C19.6795 8.13014 20.1595 8.13014 20.4495 8.42014C20.7395 8.71014 20.7395 9.19014 20.4495 9.48014L13.9295 16.0001C13.3995 16.5301 12.6995 16.8001 11.9995 16.8001Z\" fill=\"white\"><\/path><\/svg><\/span><\/div><div id=\"elementor-tab-content-1501\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"pertrauka-nuo-loimo\"><p>Lo\u0161imas visada tur\u0117t\u0173 i\u0161likti pramoga. Jei jis pradeda kelti \u012ftamp\u0105 ar nebetenka malonumo, pertrauka gali b\u016bti atsakingas ir teigiamas sprendimas.<\/p>\n<p>Laikinai atsitraukus nuo lo\u0161imo, galima i\u0161 naujo \u012fvertinti situacij\u0105, suma\u017einti impulsyvi\u0173 sprendim\u0173 tikimyb\u0119 ir atkurti pusiausvyr\u0105 kasdieniame gyvenime. Net ir trumpa pertrauka gali b\u016bti naudinga, ypa\u010d jei jauti poreik\u012f apm\u0105styti savo \u012fpro\u010dius.<\/p>\n<p><strong>Pertrauka gali pad\u0117ti:<\/strong><\/p>\n<p>\u2022 daugiau d\u0117mesio skirti kitoms veikloms ir pom\u0117giams;<br \/>\u2022 praleisti daugiau laiko su draugais ar \u0161eima;<br \/>\u2022 atsitraukti nuo situacij\u0173, kuriose gali kilti noras lo\u0161ti.<\/p>\n<p>Daugelyje \u0161ali\u0173 lo\u0161\u0117jai gali registruotis oficialiose savanori\u0161ko apribojimo programose. \u0160ios programos skirtos pad\u0117ti tam tikram laikotarpiui apriboti prieig\u0105 prie licencijuot\u0173 lo\u0161imo paslaug\u0173. Savanori\u0161kas apribojimas gali b\u016bti veiksminga priemon\u0117 tiems, kurie jau\u010dia, kad lo\u0161imas tampa sunkiai kontroliuojamas.<\/p>\n<p><strong>Savanori\u0161ko apribojimo galimyb\u0117s Lietuvoje:<\/strong><\/p>\n<p>Savanori\u0161kai apribojusi\u0173 asmen\u0173 registr\u0105 administruoja <strong>Lo\u0161im\u0173 prie\u017ei\u016bros tarnyba<\/strong> prie Lietuvos Respublikos finans\u0173 ministerijos. Jis galioja visose licencijuotose lo\u0161imo svetain\u0117se Lietuvoje. Pra\u0161ym\u0105 galima pateikti trimis b\u016bdais:<\/p>\n<p>\u2022 prisijungus prie Elektronini\u0173 vald\u017eios vart\u0173 portalo (https:\/\/www.epaslaugos.lt\/portal\/) ir u\u017epild\u017eius pra\u0161ymo form\u0105;<br \/>\u2022 atvykus \u012f Lo\u0161im\u0173 prie\u017ei\u016bros tarnybos aptarnavimo centr\u0105 Vilniuje;<br \/>\u2022 lo\u0161imo vietoje, kur bus sudaryta galimyb\u0117 prisijungti prie portalo.<\/p>\n<p>Daugiau informacijos: https:\/\/lpt.lrv.lt\/<br \/>ir https:\/\/nebenoriu-losti.lt\/kontaktai\/<\/p>\n<p>Jei jauti, kad tau reikalinga pertrauka ar papildomi apribojimai, savanori\u0161kas apribojimas gali b\u016bti svarbus \u017eingsnis siekiant atgauti kontrol\u0119. Kreiptis pagalbos \u2013 tai stipryb\u0117s, o ne silpnumo \u017eenklas.<\/p>\n<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"nepilnamei-apsauga\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-1502\"><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M12 22C17.5 22 22 17.5 22 12C22 6.5 17.5 2 12 2C6.5 2 2 6.5 2 12C2 17.5 6.5 22 12 22Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8.39489 7.61932V16.3466H6.54972V9.37074H6.49858L4.5 10.6236V8.98722L6.66051 7.61932H8.39489Z\" fill=\"#99CCFF\"><\/path><path d=\"M12.7648 16.4659C12.1085 16.4659 11.5247 16.3594 11.0134 16.1463C10.5048 15.9304 10.1057 15.6364 9.81592 15.2642C9.52615 14.892 9.38126 14.4702 9.38126 13.9986C9.38126 13.6349 9.46365 13.3011 9.62842 12.9972C9.79604 12.6903 10.0233 12.4361 10.3102 12.2344C10.5972 12.0298 10.9182 11.8991 11.2733 11.8423V11.7827C10.8074 11.6889 10.4296 11.4631 10.1398 11.1051C9.85001 10.7443 9.70513 10.3253 9.70513 9.84801C9.70513 9.39631 9.83723 8.99432 10.1014 8.64205C10.3656 8.28693 10.7279 8.00852 11.1881 7.80682C11.6512 7.60227 12.1767 7.5 12.7648 7.5C13.3529 7.5 13.877 7.60227 14.3372 7.80682C14.8003 8.01136 15.1639 8.29119 15.4281 8.64631C15.6923 8.99858 15.8259 9.39915 15.8287 9.84801C15.8259 10.3281 15.6781 10.7472 15.3855 11.1051C15.0929 11.4631 14.7179 11.6889 14.2605 11.7827V11.8423C14.61 11.8991 14.9267 12.0298 15.2108 12.2344C15.4977 12.4361 15.725 12.6903 15.8926 12.9972C16.0631 13.3011 16.1497 13.6349 16.1526 13.9986C16.1497 14.4702 16.0034 14.892 15.7137 15.2642C15.4239 15.6364 15.0233 15.9304 14.5119 16.1463C14.0034 16.3594 13.421 16.4659 12.7648 16.4659ZM12.7648 15.1108C13.0574 15.1108 13.3131 15.0582 13.5318 14.9531C13.7506 14.8452 13.921 14.6974 14.0432 14.5099C14.1682 14.3196 14.2307 14.1009 14.2307 13.8537C14.2307 13.6009 14.1668 13.3778 14.0389 13.1847C13.9111 12.9886 13.7378 12.8352 13.519 12.7244C13.3003 12.6108 13.0489 12.554 12.7648 12.554C12.4835 12.554 12.2321 12.6108 12.0105 12.7244C11.7889 12.8352 11.6142 12.9886 11.4864 13.1847C11.3614 13.3778 11.2989 13.6009 11.2989 13.8537C11.2989 14.1009 11.36 14.3196 11.4821 14.5099C11.6043 14.6974 11.7762 14.8452 11.9977 14.9531C12.2193 15.0582 12.475 15.1108 12.7648 15.1108ZM12.7648 11.2116C13.0091 11.2116 13.2264 11.1619 13.4168 11.0625C13.6071 10.9631 13.7563 10.8253 13.8642 10.6491C13.9722 10.473 14.0262 10.2699 14.0262 10.0398C14.0262 9.8125 13.9722 9.61364 13.8642 9.44318C13.7563 9.26989 13.6085 9.13494 13.421 9.03835C13.2335 8.93892 13.0148 8.8892 12.7648 8.8892C12.5176 8.8892 12.2989 8.93892 12.1085 9.03835C11.9182 9.13494 11.769 9.26989 11.6611 9.44318C11.556 9.61364 11.5034 9.8125 11.5034 10.0398C11.5034 10.2699 11.5574 10.473 11.6654 10.6491C11.7733 10.8253 11.9225 10.9631 12.1128 11.0625C12.3031 11.1619 12.5205 11.2116 12.7648 11.2116Z\" fill=\"#99CCFF\"><\/path><path d=\"M17.5028 13.5227V9.5H18.5199V13.5227H17.5028ZM16 12.0199V11.0028H20.0227V12.0199H16Z\" fill=\"#99CCFF\"><\/path><\/svg><\/span><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M12 22C17.5 22 22 17.5 22 12C22 6.5 17.5 2 12 2C6.5 2 2 6.5 2 12C2 17.5 6.5 22 12 22Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8.39489 7.61932V16.3466H6.54972V9.37074H6.49858L4.5 10.6236V8.98722L6.66051 7.61932H8.39489Z\" fill=\"#99CCFF\"><\/path><path d=\"M12.7648 16.4659C12.1085 16.4659 11.5247 16.3594 11.0134 16.1463C10.5048 15.9304 10.1057 15.6364 9.81592 15.2642C9.52615 14.892 9.38126 14.4702 9.38126 13.9986C9.38126 13.6349 9.46365 13.3011 9.62842 12.9972C9.79604 12.6903 10.0233 12.4361 10.3102 12.2344C10.5972 12.0298 10.9182 11.8991 11.2733 11.8423V11.7827C10.8074 11.6889 10.4296 11.4631 10.1398 11.1051C9.85001 10.7443 9.70513 10.3253 9.70513 9.84801C9.70513 9.39631 9.83723 8.99432 10.1014 8.64205C10.3656 8.28693 10.7279 8.00852 11.1881 7.80682C11.6512 7.60227 12.1767 7.5 12.7648 7.5C13.3529 7.5 13.877 7.60227 14.3372 7.80682C14.8003 8.01136 15.1639 8.29119 15.4281 8.64631C15.6923 8.99858 15.8259 9.39915 15.8287 9.84801C15.8259 10.3281 15.6781 10.7472 15.3855 11.1051C15.0929 11.4631 14.7179 11.6889 14.2605 11.7827V11.8423C14.61 11.8991 14.9267 12.0298 15.2108 12.2344C15.4977 12.4361 15.725 12.6903 15.8926 12.9972C16.0631 13.3011 16.1497 13.6349 16.1526 13.9986C16.1497 14.4702 16.0034 14.892 15.7137 15.2642C15.4239 15.6364 15.0233 15.9304 14.5119 16.1463C14.0034 16.3594 13.421 16.4659 12.7648 16.4659ZM12.7648 15.1108C13.0574 15.1108 13.3131 15.0582 13.5318 14.9531C13.7506 14.8452 13.921 14.6974 14.0432 14.5099C14.1682 14.3196 14.2307 14.1009 14.2307 13.8537C14.2307 13.6009 14.1668 13.3778 14.0389 13.1847C13.9111 12.9886 13.7378 12.8352 13.519 12.7244C13.3003 12.6108 13.0489 12.554 12.7648 12.554C12.4835 12.554 12.2321 12.6108 12.0105 12.7244C11.7889 12.8352 11.6142 12.9886 11.4864 13.1847C11.3614 13.3778 11.2989 13.6009 11.2989 13.8537C11.2989 14.1009 11.36 14.3196 11.4821 14.5099C11.6043 14.6974 11.7762 14.8452 11.9977 14.9531C12.2193 15.0582 12.475 15.1108 12.7648 15.1108ZM12.7648 11.2116C13.0091 11.2116 13.2264 11.1619 13.4168 11.0625C13.6071 10.9631 13.7563 10.8253 13.8642 10.6491C13.9722 10.473 14.0262 10.2699 14.0262 10.0398C14.0262 9.8125 13.9722 9.61364 13.8642 9.44318C13.7563 9.26989 13.6085 9.13494 13.421 9.03835C13.2335 8.93892 13.0148 8.8892 12.7648 8.8892C12.5176 8.8892 12.2989 8.93892 12.1085 9.03835C11.9182 9.13494 11.769 9.26989 11.6611 9.44318C11.556 9.61364 11.5034 9.8125 11.5034 10.0398C11.5034 10.2699 11.5574 10.473 11.6654 10.6491C11.7733 10.8253 11.9225 10.9631 12.1128 11.0625C12.3031 11.1619 12.5205 11.2116 12.7648 11.2116Z\" fill=\"#99CCFF\"><\/path><path d=\"M17.5028 13.5227V9.5H18.5199V13.5227H17.5028ZM16 12.0199V11.0028H20.0227V12.0199H16Z\" fill=\"#99CCFF\"><\/path><\/svg><\/span><span class=\"eael-accordion-tab-title\">NEPILNAME\u010cI\u0172 APSAUGA<\/span><span class=\"fa-toggle fa-toggle-svg eaa-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9995 16.8001C11.2995 16.8001 10.5995 16.5301 10.0695 16.0001L3.54953 9.48014C3.25953 9.19014 3.25953 8.71014 3.54953 8.42014C3.83953 8.13014 4.31953 8.13014 4.60953 8.42014L11.1295 14.9401C11.6095 15.4201 12.3895 15.4201 12.8695 14.9401L19.3895 8.42014C19.6795 8.13014 20.1595 8.13014 20.4495 8.42014C20.7395 8.71014 20.7395 9.19014 20.4495 9.48014L13.9295 16.0001C13.3995 16.5301 12.6995 16.8001 11.9995 16.8001Z\" fill=\"white\"><\/path><\/svg><\/span><\/div><div id=\"elementor-tab-content-1502\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"nepilnamei-apsauga\"><p>Nepilname\u010di\u0173 apsauga nuo su lo\u0161imu susijusios \u017ealos yra svarbi atsakingo lo\u0161imo dalis. Lo\u0161ti teis\u0117tai gali tik pilname\u010diai, o jauni \u017emon\u0117s gali b\u016bti ypa\u010d pa\u017eeid\u017eiami, jei gauna prieig\u0105 prie lo\u0161imo paslaug\u0173.<\/p>\n<p>D\u0117l \u0161ios prie\u017easties <strong>b\u016btina imtis papildom\u0173 atsargumo priemoni\u0173 namuose, kur vaikai ar paaugliai naudojasi bendrais kompiuteriais, plan\u0161et\u0117mis ar mobiliaisiais \u012frenginiais<\/strong>. Nepilname\u010di\u0173 prieigos ribojimas yra ne tik teisin\u0117 prievol\u0117, bet ir svarbi priemon\u0117 siekiant u\u017etikrinti saug\u0173 ir sveik\u0105 j\u0173 vystym\u0105si bei saugum\u0105 internete.<\/p>\n<p><strong>Paprastos technin\u0117s priemon\u0117s gali gerokai suma\u017einti rizik\u0105, kad nepilname\u010diai pasieks lo\u0161imo paslaugas:<\/strong><\/p>\n<p>\u2022 Mobilieji \u012frenginiai gali b\u016bti apsaugoti slapta\u017eod\u017eiu;<br \/>\u2022 Galima naudoti pir\u0161to atspaud\u0173 ar \u201eFace ID\u201c apsaug\u0105;<br \/>\u2022 Kompiuteriuose galima nustatyti slapta\u017eod\u017eius ir atskiras vartotoj\u0173 paskyras, ribojan\u010dias prieig\u0105 prie tam tikro turinio.<\/p>\n<p>Taip pat svarbu saugoti prisijungimo duomenis ir mok\u0117jimo informacij\u0105, ypa\u010d kai \u012frenginiais dalijamasi su kitais \u0161eimos nariais.<\/p>\n<p>T\u0117vai ar glob\u0117jai papildomai gali naudoti t\u0117v\u0173 kontrol\u0117s ar interneto filtravimo programas, kurios padeda blokuoti lo\u0161imo svetaines ir efektyviau steb\u0117ti naudojim\u0105si internetu.<\/p>\n<p><strong>Kai kurie da\u017eniausiai naudojami \u012frankiai:<\/strong><br \/><strong>Net Nanny<\/strong> \u2013 <a href=\"https:\/\/www.netnanny.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.netnanny.com\/<\/a><br \/><strong>Gamblock<\/strong> \u2013 <a href=\"https:\/\/www.gamblock.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.gamblock.com\/<\/a><\/p>\n<p>Am\u017eiaus patikrinimas yra privalomas visiems licencijuotiems operatoriams. Jei kyla \u012ftarim\u0173, kad nepilnametis naudojasi lo\u0161imo paslaugomis, b\u016btina imtis veiksm\u0173, kad prieiga b\u016bt\u0173 nutraukta, ir, jei reikia, informuoti operatori\u0173 ar prie\u017ei\u016bros institucij\u0105.<\/p>\n<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"loimo-blokavimo-rankiai\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-1503\"><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 8V6C6 2.69 7 2 12 2C15.244 2 16.8042 2.29044 17.5 3.39841\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M16.5 22H7.5C3.9 22 3 21 3 17V13C3 9 3.9 8 7.5 8H16.5C20.1 8 21 9 21 13V17C21 21 20.1 22 16.5 22Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M12 15.5C13.1046 15.5 14 14.6046 14 13.5C14 12.3954 13.1046 11.5 12 11.5C10.8954 11.5 10 12.3954 10 13.5C10 14.6046 10.8954 15.5 12 15.5Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M12 15.5V18.5\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 8V6C6 2.69 7 2 12 2C15.244 2 16.8042 2.29044 17.5 3.39841\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M16.5 22H7.5C3.9 22 3 21 3 17V13C3 9 3.9 8 7.5 8H16.5C20.1 8 21 9 21 13V17C21 21 20.1 22 16.5 22Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M12 15.5C13.1046 15.5 14 14.6046 14 13.5C14 12.3954 13.1046 11.5 12 11.5C10.8954 11.5 10 12.3954 10 13.5C10 14.6046 10.8954 15.5 12 15.5Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M12 15.5V18.5\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"eael-accordion-tab-title\">LO\u0160IMO BLOKAVIMO \u012eRANKIAI<\/span><span class=\"fa-toggle fa-toggle-svg eaa-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9995 16.8001C11.2995 16.8001 10.5995 16.5301 10.0695 16.0001L3.54953 9.48014C3.25953 9.19014 3.25953 8.71014 3.54953 8.42014C3.83953 8.13014 4.31953 8.13014 4.60953 8.42014L11.1295 14.9401C11.6095 15.4201 12.3895 15.4201 12.8695 14.9401L19.3895 8.42014C19.6795 8.13014 20.1595 8.13014 20.4495 8.42014C20.7395 8.71014 20.7395 9.19014 20.4495 9.48014L13.9295 16.0001C13.3995 16.5301 12.6995 16.8001 11.9995 16.8001Z\" fill=\"white\"><\/path><\/svg><\/span><\/div><div id=\"elementor-tab-content-1503\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"loimo-blokavimo-rankiai\"><p>\u017dmon\u0117ms, kuriems lo\u0161im\u0105 darosi sunku kontroliuoti, technologijos gali suteikti papildom\u0105 pagalb\u0105. Vienas i\u0161 praktini\u0173 sprendim\u0173 \u2013 lo\u0161imo svetaini\u0173 blokavimo programos, padedan\u010dios apriboti prieig\u0105 prie lo\u0161imo paslaug\u0173 pertraukos ar atsigavimo laikotarpiu.<\/p>\n<p><strong>BetBlocker<\/strong><\/p>\n<p><strong>\u201eBetBlocker\u201c leid\u017eia:<\/strong><\/p>\n<p>\u2022 Apriboti prieig\u0105 prie lo\u0161imo svetaini\u0173 pasirinktam laikotarpiui;<br \/>\u2022 Padeda i\u0161laikyti kontrol\u0119 ir valdyti lo\u0161imo \u012fpro\u010dius;<br \/>\u2022 Greitai ir paprastai \u012fsidiegti (apie 2 minutes).<\/p>\n<p>Atsisi\u0173sti nemokam\u0105 \u012frank\u012f: https:\/\/www.betblocker.org\/<\/p>\n<p><strong>Gamban<\/strong><\/p>\n<p><strong>\u201eGamban\u201c leid\u017eia:<\/strong><\/p>\n<p>\u2022 Blokuoti prieig\u0105 prie lo\u0161imo svetaini\u0173 ir program\u0117li\u0173 j\u016bs\u0173 \u012frenginiuose;<br \/>\u2022 Ma\u017einti pagund\u0105 ir palaikyti saugesnius lo\u0161imo \u012fpro\u010dius;<br \/>\u2022 Greitai ir paprastai \u012fsidiegti telefone, plan\u0161et\u0117je ar kompiuteryje.<\/p>\n<p>Atsisi\u0173sti \u012frank\u012f: <a href=\"https:\/\/www.gamban.com\" target=\"_blank\" rel=\"noopener\">https:\/\/www.gamban.com<\/a><\/p>\n<p><strong>Betfilter<\/strong><\/p>\n<p><strong>\u201eBetfilter\u201c leid\u017eia:<\/strong><\/p>\n<p>\u2022 Blokuoti lo\u0161imo svetaines keliuose \u012frenginiuose;<br \/>\u2022 Riboti prieig\u0105 prie internetini\u0173 la\u017eyb\u0173 ir lo\u0161imo platform\u0173;<br \/>\u2022 Pasirinkti lanks\u010dias blokavimo parinktis pagal savo poreikius.<\/p>\n<p>Atsisi\u0173sti program\u0105: <a href=\"https:\/\/www.betfilter.com\" target=\"_blank\" rel=\"noopener\">https:\/\/www.betfilter.com<\/a><\/p>\n<p><strong>GamBlock<\/strong><\/p>\n<p><strong>\u201eGamBlock\u201c leid\u017eia:<\/strong><\/p>\n<p>\u2022 U\u017ekirsti keli\u0105 prieigai prie lo\u0161imo svetaini\u0173 j\u016bs\u0173 \u012frenginyje;<br \/>\u2022 Sukurti saugesn\u0119 aplink\u0105 atsakingam lo\u0161imui;<br \/>\u2022 Naudoti apsaug\u0105, kuri\u0105 sud\u0117tinga apeiti, u\u017etikrinan\u010di\u0105 patikimesn\u012f blokavim\u0105.<\/p>\n<p>Atsisi\u0173sti program\u0105: <a href=\"https:\/\/www.gamblock.com\" target=\"_blank\" rel=\"noopener\">https:\/\/www.gamblock.com<\/a><\/p>\n<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"kur-rasti-pagalb\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"4\" aria-controls=\"elementor-tab-content-1504\"><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M8.5 19H8C4 19 2 18 2 13V8C2 4 4 2 8 2H16C20 2 22 4 22 8V13C22 17 20 19 16 19H15.5C15.19 19 14.89 19.15 14.7 19.4L13.2 21.4C12.54 22.28 11.46 22.28 10.8 21.4L9.3 19.4C9.14 19.18 8.77 19 8.5 19Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M10.1082 8.25212C9.94824 8.29212 9.79624 8.26412 9.65224 8.16812C9.51624 8.06412 9.44824 7.92812 9.44824 7.76012V7.66412C9.44824 7.46412 9.51224 7.28412 9.64024 7.12412C9.76824 6.96412 9.92824 6.86812 10.1202 6.83612C10.8642 6.69212 11.6122 6.62012 12.3642 6.62012C13.3322 6.62012 14.0802 6.81212 14.6082 7.19612C15.1442 7.57212 15.4122 8.07212 15.4122 8.69612C15.4122 8.98412 15.3722 9.24412 15.2922 9.47612C15.2202 9.70012 15.1002 9.90412 14.9322 10.0881C14.7722 10.2721 14.6242 10.4161 14.4882 10.5201C14.3602 10.6241 14.1802 10.7561 13.9482 10.9161C13.7322 11.0681 13.5642 11.1881 13.4442 11.2761C13.3242 11.3641 13.1922 11.4881 13.0482 11.6481C12.9122 11.8081 12.8082 11.9761 12.7362 12.1521C12.5602 12.6001 12.2922 12.8241 11.9322 12.8241H11.6922C11.5002 12.8241 11.3402 12.7561 11.2122 12.6201C11.0842 12.4761 11.0402 12.3161 11.0802 12.1401C11.1522 11.8521 11.2802 11.5801 11.4642 11.3241C11.6562 11.0601 11.8202 10.8721 11.9562 10.7601C12.1002 10.6481 12.3162 10.4841 12.6042 10.2681C12.8522 10.0921 13.0322 9.95612 13.1442 9.86012C13.2642 9.75612 13.3762 9.62012 13.4802 9.45212C13.5922 9.27612 13.6482 9.09212 13.6482 8.90012C13.6482 8.28412 13.1402 7.97612 12.1242 7.97612C11.5322 7.97612 10.8602 8.06812 10.1082 8.25212ZM11.6082 13.8201H12.0042C12.1882 13.8201 12.3482 13.8881 12.4842 14.0241C12.6202 14.1601 12.6882 14.3201 12.6882 14.5041V14.8161C12.6882 15.0001 12.6202 15.1601 12.4842 15.2961C12.3482 15.4321 12.1882 15.5001 12.0042 15.5001H11.6082C11.4242 15.5001 11.2642 15.4321 11.1282 15.2961C10.9922 15.1601 10.9242 15.0001 10.9242 14.8161V14.5041C10.9242 14.3201 10.9922 14.1601 11.1282 14.0241C11.2642 13.8881 11.4242 13.8201 11.6082 13.8201Z\" fill=\"#99CCFF\"><\/path><\/svg><\/span><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M8.5 19H8C4 19 2 18 2 13V8C2 4 4 2 8 2H16C20 2 22 4 22 8V13C22 17 20 19 16 19H15.5C15.19 19 14.89 19.15 14.7 19.4L13.2 21.4C12.54 22.28 11.46 22.28 10.8 21.4L9.3 19.4C9.14 19.18 8.77 19 8.5 19Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M10.1082 8.25212C9.94824 8.29212 9.79624 8.26412 9.65224 8.16812C9.51624 8.06412 9.44824 7.92812 9.44824 7.76012V7.66412C9.44824 7.46412 9.51224 7.28412 9.64024 7.12412C9.76824 6.96412 9.92824 6.86812 10.1202 6.83612C10.8642 6.69212 11.6122 6.62012 12.3642 6.62012C13.3322 6.62012 14.0802 6.81212 14.6082 7.19612C15.1442 7.57212 15.4122 8.07212 15.4122 8.69612C15.4122 8.98412 15.3722 9.24412 15.2922 9.47612C15.2202 9.70012 15.1002 9.90412 14.9322 10.0881C14.7722 10.2721 14.6242 10.4161 14.4882 10.5201C14.3602 10.6241 14.1802 10.7561 13.9482 10.9161C13.7322 11.0681 13.5642 11.1881 13.4442 11.2761C13.3242 11.3641 13.1922 11.4881 13.0482 11.6481C12.9122 11.8081 12.8082 11.9761 12.7362 12.1521C12.5602 12.6001 12.2922 12.8241 11.9322 12.8241H11.6922C11.5002 12.8241 11.3402 12.7561 11.2122 12.6201C11.0842 12.4761 11.0402 12.3161 11.0802 12.1401C11.1522 11.8521 11.2802 11.5801 11.4642 11.3241C11.6562 11.0601 11.8202 10.8721 11.9562 10.7601C12.1002 10.6481 12.3162 10.4841 12.6042 10.2681C12.8522 10.0921 13.0322 9.95612 13.1442 9.86012C13.2642 9.75612 13.3762 9.62012 13.4802 9.45212C13.5922 9.27612 13.6482 9.09212 13.6482 8.90012C13.6482 8.28412 13.1402 7.97612 12.1242 7.97612C11.5322 7.97612 10.8602 8.06812 10.1082 8.25212ZM11.6082 13.8201H12.0042C12.1882 13.8201 12.3482 13.8881 12.4842 14.0241C12.6202 14.1601 12.6882 14.3201 12.6882 14.5041V14.8161C12.6882 15.0001 12.6202 15.1601 12.4842 15.2961C12.3482 15.4321 12.1882 15.5001 12.0042 15.5001H11.6082C11.4242 15.5001 11.2642 15.4321 11.1282 15.2961C10.9922 15.1601 10.9242 15.0001 10.9242 14.8161V14.5041C10.9242 14.3201 10.9922 14.1601 11.1282 14.0241C11.2642 13.8881 11.4242 13.8201 11.6082 13.8201Z\" fill=\"#99CCFF\"><\/path><\/svg><\/span><span class=\"eael-accordion-tab-title\">KUR RASTI PAGALB\u0104<\/span><span class=\"fa-toggle fa-toggle-svg eaa-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9995 16.8001C11.2995 16.8001 10.5995 16.5301 10.0695 16.0001L3.54953 9.48014C3.25953 9.19014 3.25953 8.71014 3.54953 8.42014C3.83953 8.13014 4.31953 8.13014 4.60953 8.42014L11.1295 14.9401C11.6095 15.4201 12.3895 15.4201 12.8695 14.9401L19.3895 8.42014C19.6795 8.13014 20.1595 8.13014 20.4495 8.42014C20.7395 8.71014 20.7395 9.19014 20.4495 9.48014L13.9295 16.0001C13.3995 16.5301 12.6995 16.8001 11.9995 16.8001Z\" fill=\"white\"><\/path><\/svg><\/span><\/div><div id=\"elementor-tab-content-1504\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" aria-labelledby=\"kur-rasti-pagalb\"><p><strong>Visada prisimink, kad pra\u0161yti pagalbos yra normalu. Jei jauti, kad lo\u0161imas tampa sunkiai kontroliuojamas arba pradeda kelti stres\u0105, labai rekomenduojama kreiptis \u012f profesionalias pagalbos organizacijas.<\/strong><\/p>\n<p>Su lo\u0161imu susijusias problemas gali b\u016bti sunku \u012fveikti vienam. Pokalbis su specialistais ar susisiekimas su konfidencialia pagalbos linija gali b\u016bti svarbus pirmas \u017eingsnis siekiant rasti tinkam\u0105 pagalb\u0105. Pagalba yra prieinama, o ankstyvas kreipimasis gali tur\u0117ti didel\u0119 reik\u0161m\u0119.<\/p>\n<p>Artim\u0173j\u0173, \u0161eimos ar draug\u0173 palaikymas taip pat yra labai svarbus. Jei ka\u017ekas i\u0161 tavo aplinkos susiduria su lo\u0161imo problemomis, paskatinimas kreiptis pagalbos gali b\u016bti labai naudingas.<\/p>\n<p>\u017demiau pateikiami pagalbos organizacij\u0173 kontaktai:<\/p>\n<p><strong>Pagalbos organizacijos Lietuvoje<\/strong><\/p>\n<p><strong>Lo\u0161im\u0173 prie\u017ei\u016bros tarnyba<\/strong><br \/>Ukmerg\u0117s g. 222, Vilnius<br \/>Tel.: (0-5) 233 62 41<br \/><a href=\"https:\/\/lpt.lrv.lt\/lt\/apribojusiu-savo-galimybe-losti-asmenu-registras\/pagalba-losejams\" target=\"_blank\" rel=\"noopener\">https:\/\/lpt.lrv.lt\/lt\/apribojusiu-savo-galimybe-losti-asmenu-registras\/pagalba-losejams<\/a><\/p>\n<p><strong>Pagalba sau<\/strong><br \/>Nacionalin\u0117 psichikos sveikatos informacijos platforma<br \/><a href=\"https:\/\/pagalbasau.lt\/apie-projekta\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pagalbasau.lt\/apie-projekta\/<\/a><\/p>\n<p><strong>Konsultacijos d\u0117l probleminio lo\u0161imo<\/strong><br \/><a href=\"http:\/\/nebenoriu-losti.lt\/\" target=\"_blank\" rel=\"noopener\">http:\/\/nebenoriu-losti.lt\/<\/a><\/p>\n<p><strong>Psichologini\u0173 konsultacij\u0173 centras<\/strong><br \/>Gyd. psichiatr\u0117 Vilma Andrejauskien\u0117<br \/>Tel.: +370 652 00157<br \/>El. pa\u0161tas: <a href=\"mailto:info@pkc.lt\">info@pkc.lt<\/a><\/p>\n<p><strong>Tarptautin\u0117 pagalba<\/strong><\/p>\n<p><strong>Anoniminiai lo\u0161\u0117jai (tarptautiniai susitikimai)<\/strong><br \/>Anoniminiai lo\u0161\u0117jai organizuoja savitarpio pagalbos susitikimus \u017emon\u0117ms, susiduriantiems su lo\u0161imo problemomis. Tai saugi ir palaikanti aplinka dalintis patirtimi bei gauti palaikym\u0105 i\u0161 kit\u0173, susidurian\u010di\u0173 su pana\u0161iais sunkumais.<\/p>\n<p><strong>Daugiau informacijos:<\/strong><br \/><a href=\"https:\/\/gamblersanonymous.org\/international-meetings\/\" target=\"_blank\" rel=\"noopener\">https:\/\/gamblersanonymous.org\/international-meetings\/<\/a><\/p>\n<\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-777e11c4 e-flex e-con-boxed e-con e-parent\" data-id=\"777e11c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2e3675c4 e-flex e-con-boxed e-con e-child\" data-id=\"2e3675c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a731267 e-con-full e-flex e-con e-child\" data-id=\"a731267\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77c793d elementor-widget elementor-widget-heading\" data-id=\"77c793d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SU\u017dINOK DAUGIAU<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5503ae71 e-con-full e-flex e-con e-child\" data-id=\"5503ae71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-adfe49a e-con-full e-flex e-con e-child\" data-id=\"adfe49a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2da8c6cf elementor-widget elementor-widget-text-editor\" data-id=\"2da8c6cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Kai lo\u0161imas nustoja teikti malonum\u0105 ir tampa poreikiu, tai gali sukelti finansini\u0173, emocini\u0173 ir asmenini\u0173 sunkum\u0173.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-381b3120 e-con-full e-flex e-con e-child\" data-id=\"381b3120\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f38b9b4 elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"5f38b9b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-5f38b9b4\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"5f38b9b4\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"aisk-atsakingai\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1591\"><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M12.0002 10.9199C11.9602 10.9199 11.9102 10.9199 11.8702 10.9199C10.9302 10.8899 10.1802 10.1099 10.1802 9.15991C10.1802 8.18991 10.9702 7.3999 11.9402 7.3999C12.9102 7.3999 13.7002 8.18991 13.7002 9.15991C13.6902 10.1199 12.9402 10.8899 12.0002 10.9199Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M10.01 13.7199C9.05004 14.3599 9.05004 15.4099 10.01 16.0498C11.1 16.7799 12.89 16.7799 13.98 16.0498C14.94 15.4099 14.94 14.3599 13.98 13.7199C12.9 12.9899 11.11 12.9899 10.01 13.7199Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M20.9099 11.1198C20.9099 16.0098 17.3599 20.5898 12.5099 21.9298C12.1799 22.0198 11.8198 22.0198 11.4898 21.9298C6.63984 20.5898 3.08984 16.0098 3.08984 11.1198V6.72979C3.08984 5.90979 3.70986 4.97979 4.47986 4.66979L10.0498 2.38982C11.2998 1.87982 12.7098 1.87982 13.9598 2.38982L19.5298 4.66979C20.2898 4.97979 20.9199 5.90979 20.9199 6.72979L20.9099 11.1198Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M12.0002 10.9199C11.9602 10.9199 11.9102 10.9199 11.8702 10.9199C10.9302 10.8899 10.1802 10.1099 10.1802 9.15991C10.1802 8.18991 10.9702 7.3999 11.9402 7.3999C12.9102 7.3999 13.7002 8.18991 13.7002 9.15991C13.6902 10.1199 12.9402 10.8899 12.0002 10.9199Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M10.01 13.7199C9.05004 14.3599 9.05004 15.4099 10.01 16.0498C11.1 16.7799 12.89 16.7799 13.98 16.0498C14.94 15.4099 14.94 14.3599 13.98 13.7199C12.9 12.9899 11.11 12.9899 10.01 13.7199Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M20.9099 11.1198C20.9099 16.0098 17.3599 20.5898 12.5099 21.9298C12.1799 22.0198 11.8198 22.0198 11.4898 21.9298C6.63984 20.5898 3.08984 16.0098 3.08984 11.1198V6.72979C3.08984 5.90979 3.70986 4.97979 4.47986 4.66979L10.0498 2.38982C11.2998 1.87982 12.7098 1.87982 13.9598 2.38982L19.5298 4.66979C20.2898 4.97979 20.9199 5.90979 20.9199 6.72979L20.9099 11.1198Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"eael-accordion-tab-title\">\u017dAISK ATSAKINGAI<\/span><span class=\"fa-toggle fa-toggle-svg eaa-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9995 16.8001C11.2995 16.8001 10.5995 16.5301 10.0695 16.0001L3.54953 9.48014C3.25953 9.19014 3.25953 8.71014 3.54953 8.42014C3.83953 8.13014 4.31953 8.13014 4.60953 8.42014L11.1295 14.9401C11.6095 15.4201 12.3895 15.4201 12.8695 14.9401L19.3895 8.42014C19.6795 8.13014 20.1595 8.13014 20.4495 8.42014C20.7395 8.71014 20.7395 9.19014 20.4495 9.48014L13.9295 16.0001C13.3995 16.5301 12.6995 16.8001 11.9995 16.8001Z\" fill=\"white\"><\/path><\/svg><\/span><\/div><div id=\"elementor-tab-content-1591\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"aisk-atsakingai\"><p>Daugeliui \u017emoni\u0173 lo\u0161imas yra maloni pramoga. Kadangi lo\u0161imas susij\u0119s su rizika, svarbu steb\u0117ti savo \u012fpro\u010dius ir lo\u0161ti atsakingai.<\/p>\n<p>Nors dauguma \u017eaid\u0117j\u0173 i\u0161lieka kontroliuojantys situacij\u0105, tyrimai rodo, kad nedidel\u0117 dalis da\u017enai lo\u0161ian\u010di\u0173 asmen\u0173 laikui b\u0117gant gali susidurti su lo\u0161imu susijusiomis problemomis. Probleminis lo\u0161imas yra rimta problema, ta\u010diau pagalba ir gydymas yra prieinami.<\/p>\n<p>Keli paprasti \u012fpro\u010diai gali tur\u0117ti didel\u0119 reik\u0161m\u0119. \u0160tai keletas praktini\u0173 patarim\u0173, kurie pad\u0117s i\u0161laikyti lo\u0161im\u0105 smag\u0173 ir kontroliuojam\u0105:<\/p>\n<p><strong>I\u0161laikyk lo\u0161im\u0105 saug\u0173 ir malon\u0173<\/strong><\/p>\n<p>\u2022 Lo\u0161k tik su pinigais, kuriuos gali sau leisti prarasti;<br \/>\u2022 Niekada nenaudok pinig\u0173, skirt\u0173 nuomai, s\u0105skaitoms ar b\u016btinoms i\u0161laidoms;<br \/>\u2022 Atmink, kad lo\u0161imas grind\u017eiamas atsitiktinumu, o ne garantuotais rezultatais.<\/p>\n<p><strong>Venk rizikingo lo\u0161imo elgesio<\/strong><\/p>\n<p>\u2022 Nesivaikyk pralaim\u0117jim\u0173 ir nebandyk greitai susigr\u0105\u017einti pinig\u0173;<br \/>\u2022 B\u016bk atsargus, jei jauti spaudim\u0105 t\u0119sti lo\u0161im\u0105;<br \/>\u2022 Venk lo\u0161ti, kai esi \u012fsitemp\u0119s, susierzin\u0119s, prisl\u0117gtas ar apsvaig\u0119s nuo alkoholio.<\/p>\n<p><strong>Steb\u0117k savo laik\u0105 ir \u012fpro\u010dius<\/strong><\/p>\n<p>\u2022 Sek, kiek laiko skiri lo\u0161imui;<br \/>\u2022 Daryk reguliarias pertraukas \u017eaidimo metu;<br \/>\u2022 Skirk laiko kitiems pom\u0117giams ir socialinei veiklai.<\/p>\n<p><strong>\u017dinok, kada kreiptis pagalbos<\/strong><\/p>\n<p>\u2022 Su\u017einok, kaip veikia \u017eaidimai, ir suprask tikimybes;<br \/>\u2022 Jei lo\u0161imas nebe teikia malonumo ar pradeda kelti stres\u0105, kreipkis pagalbos.<\/p>\n<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"kodl-pralaimjimai-emocikai-veikia-stipriau-nei-laimjimai\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-1592\"><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M12.1499 16.5V18.6\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M7.1499 22H17.1499V21C17.1499 19.9 16.2499 19 15.1499 19H9.1499C8.0499 19 7.1499 19.9 7.1499 21V22V22Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\"><\/path><path d=\"M6.1499 22H18.1499\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M12 16C8.13 16 5 12.87 5 9V6C5 3.79 6.79 2 9 2H15C17.21 2 19 3.79 19 6V9C19 12.87 15.87 16 12 16Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9.95 7.8902C9.85667 7.96353 9.75667 7.97353 9.65 7.9202C9.55 7.86686 9.5 7.78353 9.5 7.6702V7.2702C9.5 6.89686 9.65 6.59353 9.95 6.3602L11.02 5.54019C11.32 5.31353 11.66 5.2002 12.04 5.2002H12.34C12.4933 5.2002 12.6233 5.25686 12.73 5.37019C12.8433 5.48353 12.9 5.61686 12.9 5.7702V11.9302C12.9 12.0835 12.8433 12.2169 12.73 12.3302C12.6233 12.4435 12.4933 12.5002 12.34 12.5002H12.04C11.8867 12.5002 11.7533 12.4435 11.64 12.3302C11.5267 12.2169 11.47 12.0835 11.47 11.9302V6.7402L11.46 6.7302L11.45 6.7402L9.95 7.8902Z\" fill=\"#99CCFF\"><\/path><path d=\"M5.47004 11.6501C4.72004 11.4101 4.06004 10.9701 3.54004 10.4501C2.64004 9.4501 2.04004 8.2501 2.04004 6.8501C2.04004 5.4501 3.14004 4.3501 4.54004 4.3501H5.19004C4.99004 4.8101 4.89004 5.3201 4.89004 5.8501V8.8501C4.89004 9.8501 5.10004 10.7901 5.47004 11.6501Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M18.5298 11.6501C19.2798 11.4101 19.9398 10.9701 20.4598 10.4501C21.3598 9.4501 21.9598 8.2501 21.9598 6.8501C21.9598 5.4501 20.8598 4.3501 19.4598 4.3501H18.8098C19.0098 4.8101 19.1098 5.3201 19.1098 5.8501V8.8501C19.1098 9.8501 18.8998 10.7901 18.5298 11.6501Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M12.1499 16.5V18.6\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M7.1499 22H17.1499V21C17.1499 19.9 16.2499 19 15.1499 19H9.1499C8.0499 19 7.1499 19.9 7.1499 21V22V22Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\"><\/path><path d=\"M6.1499 22H18.1499\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M12 16C8.13 16 5 12.87 5 9V6C5 3.79 6.79 2 9 2H15C17.21 2 19 3.79 19 6V9C19 12.87 15.87 16 12 16Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9.95 7.8902C9.85667 7.96353 9.75667 7.97353 9.65 7.9202C9.55 7.86686 9.5 7.78353 9.5 7.6702V7.2702C9.5 6.89686 9.65 6.59353 9.95 6.3602L11.02 5.54019C11.32 5.31353 11.66 5.2002 12.04 5.2002H12.34C12.4933 5.2002 12.6233 5.25686 12.73 5.37019C12.8433 5.48353 12.9 5.61686 12.9 5.7702V11.9302C12.9 12.0835 12.8433 12.2169 12.73 12.3302C12.6233 12.4435 12.4933 12.5002 12.34 12.5002H12.04C11.8867 12.5002 11.7533 12.4435 11.64 12.3302C11.5267 12.2169 11.47 12.0835 11.47 11.9302V6.7402L11.46 6.7302L11.45 6.7402L9.95 7.8902Z\" fill=\"#99CCFF\"><\/path><path d=\"M5.47004 11.6501C4.72004 11.4101 4.06004 10.9701 3.54004 10.4501C2.64004 9.4501 2.04004 8.2501 2.04004 6.8501C2.04004 5.4501 3.14004 4.3501 4.54004 4.3501H5.19004C4.99004 4.8101 4.89004 5.3201 4.89004 5.8501V8.8501C4.89004 9.8501 5.10004 10.7901 5.47004 11.6501Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M18.5298 11.6501C19.2798 11.4101 19.9398 10.9701 20.4598 10.4501C21.3598 9.4501 21.9598 8.2501 21.9598 6.8501C21.9598 5.4501 20.8598 4.3501 19.4598 4.3501H18.8098C19.0098 4.8101 19.1098 5.3201 19.1098 5.8501V8.8501C19.1098 9.8501 18.8998 10.7901 18.5298 11.6501Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"eael-accordion-tab-title\">KOD\u0116L PRALAIM\u0116JIMAI EMOCI\u0160KAI VEIKIA STIPRIAU NEI LAIM\u0116JIMAI<\/span><span class=\"fa-toggle fa-toggle-svg eaa-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9995 16.8001C11.2995 16.8001 10.5995 16.5301 10.0695 16.0001L3.54953 9.48014C3.25953 9.19014 3.25953 8.71014 3.54953 8.42014C3.83953 8.13014 4.31953 8.13014 4.60953 8.42014L11.1295 14.9401C11.6095 15.4201 12.3895 15.4201 12.8695 14.9401L19.3895 8.42014C19.6795 8.13014 20.1595 8.13014 20.4495 8.42014C20.7395 8.71014 20.7395 9.19014 20.4495 9.48014L13.9295 16.0001C13.3995 16.5301 12.6995 16.8001 11.9995 16.8001Z\" fill=\"white\"><\/path><\/svg><\/span><\/div><div id=\"elementor-tab-content-1592\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"kodl-pralaimjimai-emocikai-veikia-stipriau-nei-laimjimai\"><p>Dauguma \u017emoni\u0173 pralaim\u0117jimus i\u0161gyvena stipriau nei laim\u0117jimus \u2013 \u0161\u012f rei\u0161kin\u012f psichologai vadina nuostoli\u0173 vengimu. Paprastai tariant, \u20ac50 praradimas sukelia stipresnes emocijas nei \u20ac50 laim\u0117jimas.<\/p>\n<p><strong>Kod\u0117l taip yra?<\/strong><\/p>\n<p>M\u016bs\u0173 smegenys yra linkusios praradimus vertinti kaip svarbesnius. Evoliuciniu po\u017ei\u016briu i\u0161tekli\u0173 netekimas gal\u0117jo reik\u0161ti pavoj\u0173, o papildomas laim\u0117jimas buvo tik priedas. D\u0117l to neigiami \u012fvykiai da\u017eniausiai sukelia stipresnes emocines reakcijas nei teigiami.<\/p>\n<p>Tyr\u0117jai Daniel Kahneman ir Amos Tversky parod\u0117, kad \u017emon\u0117s pinigus vertina ne absoliu\u010diai \u2013 mes lyginame rezultatus su tuo, k\u0105 turime \u0161iuo metu. O \u201eemocinis kritimas\u201c patyrus nuostol\u012f yra staigesnis nei \u201eemocinis pakilimas\u201c laim\u0117jus.<\/p>\n<p>Smegen\u0173 tyrimai taip pat rodo, kad galimi nuostoliai stipriau aktyvina emocij\u0173 ir sprendim\u0173 pri\u0117mimo sritis nei tokios pa\u010dios vert\u0117s laim\u0117jimai.<\/p>\n<p><strong>K\u0105 tai rei\u0161kia lo\u0161iant?<\/strong><\/p>\n<p>Kadangi pralaim\u0117jimai sukelia nemalonius jausmus, gali atsirasti stiprus noras greitai susigr\u0105\u017einti prarastus pinigus. Tokia reakcija yra nat\u016brali, ta\u010diau ji gali paskatinti bandymus \u201eatsilo\u0161ti\u201c, nors kiekvieno \u017eaidimo rezultatas yra nepriklausomas.<\/p>\n<p>\u0160io efekto supratimas gali pad\u0117ti sustoti, apm\u0105styti situacij\u0105 ir priimti labiau subalansuotus sprendimus.<\/p>\n<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"azartini-loim-mitai\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-1593\"><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M22 4.67019V16.7402C22 17.7002 21.22 18.6002 20.26 18.7202L19.93 18.7602C17.75 19.0502 14.39 20.1602 12.47 21.2202C12.21 21.3702 11.78 21.3702 11.51 21.2202L11.47 21.2002C9.54997 20.1502 6.20003 19.0502 4.03003 18.7602L3.73999 18.7202C2.77999 18.6002 2 17.7002 2 16.7402V4.66018C2 3.47018 2.96997 2.57019 4.15997 2.67019C6.25997 2.84019 9.43997 3.90022 11.22 5.01022L11.47 5.16018C11.76 5.34018 12.24 5.34018 12.53 5.16018L12.7 5.05019C13.33 4.66019 14.13 4.27019 15 3.92019V8.00021L17 6.67019L19 8.00021V2.78024C19.27 2.73024 19.53 2.7002 19.77 2.6802H19.83C21.02 2.5802 22 3.47019 22 4.67019Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M12 5.49023V20.4902\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M19 2.78027V8.00024L17 6.67023L15 8.00024V3.92023C16.31 3.40023 17.77 2.98027 19 2.78027Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M22 4.67019V16.7402C22 17.7002 21.22 18.6002 20.26 18.7202L19.93 18.7602C17.75 19.0502 14.39 20.1602 12.47 21.2202C12.21 21.3702 11.78 21.3702 11.51 21.2202L11.47 21.2002C9.54997 20.1502 6.20003 19.0502 4.03003 18.7602L3.73999 18.7202C2.77999 18.6002 2 17.7002 2 16.7402V4.66018C2 3.47018 2.96997 2.57019 4.15997 2.67019C6.25997 2.84019 9.43997 3.90022 11.22 5.01022L11.47 5.16018C11.76 5.34018 12.24 5.34018 12.53 5.16018L12.7 5.05019C13.33 4.66019 14.13 4.27019 15 3.92019V8.00021L17 6.67019L19 8.00021V2.78024C19.27 2.73024 19.53 2.7002 19.77 2.6802H19.83C21.02 2.5802 22 3.47019 22 4.67019Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M12 5.49023V20.4902\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M19 2.78027V8.00024L17 6.67023L15 8.00024V3.92023C16.31 3.40023 17.77 2.98027 19 2.78027Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"eael-accordion-tab-title\">AZARTINI\u0172 LO\u0160IM\u0172 MITAI<\/span><span class=\"fa-toggle fa-toggle-svg eaa-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9995 16.8001C11.2995 16.8001 10.5995 16.5301 10.0695 16.0001L3.54953 9.48014C3.25953 9.19014 3.25953 8.71014 3.54953 8.42014C3.83953 8.13014 4.31953 8.13014 4.60953 8.42014L11.1295 14.9401C11.6095 15.4201 12.3895 15.4201 12.8695 14.9401L19.3895 8.42014C19.6795 8.13014 20.1595 8.13014 20.4495 8.42014C20.7395 8.71014 20.7395 9.19014 20.4495 9.48014L13.9295 16.0001C13.3995 16.5301 12.6995 16.8001 11.9995 16.8001Z\" fill=\"white\"><\/path><\/svg><\/span><\/div><div id=\"elementor-tab-content-1593\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"azartini-loim-mitai\"><p>Daugelis su lo\u0161imu susijusi\u0173 problem\u0173 prasideda nuo klaidingo supratimo apie tai, kaip veikia lo\u0161imas. Tik\u0117jimas tam tikrais mitais gali paskatinti \u017eaid\u0117jus prisiimti didesn\u0119 rizik\u0105 arba priimti sprendimus, paremtus neteisingais l\u016bkes\u010diais. Fakt\u0173 supratimas padeda i\u0161laikyti kontrol\u0119 ir vertinti lo\u0161im\u0105 kaip pramog\u0105.<\/p>\n<p><strong>Mitas:<\/strong> Lo\u0161imas yra b\u016bdas u\u017esidirbti pinig\u0173.<br \/><strong>Faktas:<\/strong> Lo\u0161imas netur\u0117t\u0173 b\u016bti laikomas patikimu pajam\u0173 \u0161altiniu. Nors laim\u0117ti visada \u012fmanoma, tikimyb\u0117s yra sudarytos taip, kad ilgainiui dauguma \u017eaid\u0117j\u0173 pralaimi daugiau nei laimi. Lo\u0161im\u0105 geriausia vertinti kaip pramog\u0105 \u2013 pana\u0161iai kaip mok\u0117ti u\u017e kin\u0105, koncert\u0105 ar vakar\u0105 mieste, o ne kaip finansin\u0119 strategij\u0105.<\/p>\n<p><strong>Mitas:<\/strong> Jei lo\u0161i pakankamai ilgai, anks\u010diau ar v\u0117liau laim\u0117si.<br \/><strong>Faktas:<\/strong> N\u0117ra jokios garantijos laim\u0117ti, nesvarbu, kiek ilgai lo\u0161i. Lo\u0161imo rezultatai priklauso nuo atsitiktinumo, o kiekvienas \u017eaidimas yra nepriklausomas. Pralaim\u0117jim\u0173 serija nerei\u0161kia, kad laim\u0117jimas \u201eart\u0117ja\u201c.<\/p>\n<p><strong>Mitas:<\/strong> Beveik laim\u0117jimas rei\u0161kia, kad tikras laim\u0117jimas jau netoli.<br \/><strong>Faktas:<\/strong> \u201eBeveik laim\u0117jimas\u201c gali atrodyti skatinantis, ta\u010diau jis neturi jokios \u012ftakos b\u016bsimiems rezultatams. Tokie atvejai yra lo\u0161im\u0173 dalis ir nepadidina tikimyb\u0117s laim\u0117ti kit\u0105 kart\u0105.<\/p>\n<p><strong>Mitas:<\/strong> Pra\u0117jusi\u0173 rezultat\u0173 sekimas padeda numatyti b\u016bsimus.<br \/><strong>Faktas:<\/strong> Ankstesni rezultatai neturi \u012ftakos b\u016bsimiems. Rezultat\u0173 sekimas gali sukurti klaiding\u0105 d\u0117sningum\u0173 \u012fsp\u016bd\u012f, ta\u010diau atsitiktiniais principais paremti \u017eaidimai yra nenusp\u0117jami, o ankstesni sukimai, dalijimai ar metimai nenulemia to, kas bus toliau.<\/p>\n<p><strong>Mitas:<\/strong> Galiu naudoti sistem\u0105 ar strategij\u0105, kuri garantuos s\u0117km\u0119.<br \/><strong>Faktas:<\/strong> Nors kai kurie \u017eaidimai reikalauja sprendim\u0173 pri\u0117mimo, jokia strategija negali pa\u0161alinti atsitiktinumo ar garantuoti pelno. Ilgainiui lo\u0161imas visada i\u0161lieka rizikingas, o pralaim\u0117jimai \u2013 galimi.<\/p>\n<p><strong>Mitas<\/strong>: Man labiau sekasi, kai jau\u010diuosi laimingas.<br \/><strong>Faktas:<\/strong> Jausmai, intuicija ar \u201es\u0117km\u0117\u201c neturi \u012ftakos atsitiktiniams rezultatams. Lo\u0161imo rezultatai nepriklauso nuo nuotaikos, prietar\u0173 ar ankstesn\u0117s patirties.<\/p>\n<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"inok-savo-ribas\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"4\" aria-controls=\"elementor-tab-content-1594\"><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6.87988 18.1501V16.0801\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M12 18.1498V14.0098\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M17.1201 18.1497V11.9297\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M17.1199 5.84961L16.6599 6.38961C14.1099 9.36961 10.6899 11.4796 6.87988 12.4296\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M14.1899 5.84961H17.1199V8.76961\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9 22H15C20 22 22 20 22 15V9C22 4 20 2 15 2H9C4 2 2 4 2 9V15C2 20 4 22 9 22Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6.87988 18.1501V16.0801\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M12 18.1498V14.0098\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M17.1201 18.1497V11.9297\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M17.1199 5.84961L16.6599 6.38961C14.1099 9.36961 10.6899 11.4796 6.87988 12.4296\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M14.1899 5.84961H17.1199V8.76961\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9 22H15C20 22 22 20 22 15V9C22 4 20 2 15 2H9C4 2 2 4 2 9V15C2 20 4 22 9 22Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"eael-accordion-tab-title\">\u017dINOK SAVO RIBAS<\/span><span class=\"fa-toggle fa-toggle-svg eaa-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9995 16.8001C11.2995 16.8001 10.5995 16.5301 10.0695 16.0001L3.54953 9.48014C3.25953 9.19014 3.25953 8.71014 3.54953 8.42014C3.83953 8.13014 4.31953 8.13014 4.60953 8.42014L11.1295 14.9401C11.6095 15.4201 12.3895 15.4201 12.8695 14.9401L19.3895 8.42014C19.6795 8.13014 20.1595 8.13014 20.4495 8.42014C20.7395 8.71014 20.7395 9.19014 20.4495 9.48014L13.9295 16.0001C13.3995 16.5301 12.6995 16.8001 11.9995 16.8001Z\" fill=\"white\"><\/path><\/svg><\/span><\/div><div id=\"elementor-tab-content-1594\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" aria-labelledby=\"inok-savo-ribas\"><p>Viena svarbiausi\u0173 atsakingo lo\u0161imo dali\u0173 \u2013 ai\u0161ki\u0173 asmenini\u0173 rib\u0173 nusistatymas dar prie\u0161 pradedant lo\u0161ti. Limitai padeda u\u017etikrinti, kad lo\u0161imas i\u0161likt\u0173 pramoga, o ne imt\u0173 daryti \u012ftak\u0105 j\u016bs\u0173 finansams, laikui ar savijautai.<br \/>Net ir tada, kai lo\u0161imas yra malonus, lengva nepasteb\u0117ti, kiek laiko ar pinig\u0173 i\u0161leid\u017eiama \u2013 ypa\u010d per ilgesnes sesijas ar stipresni\u0173 emocij\u0173 metu. I\u0161 anksto nusistatyti limitai padeda i\u0161laikyti kontrol\u0119.<\/p>\n<p>\u0160tai keli paprasti, bet veiksmingi b\u016bdai valdyti savo lo\u0161im\u0105:<\/p>\n<p><strong>Papildymo limitas:<\/strong> nusistatyk dienos, savait\u0117s ir m\u0117nesio sumas, kurias gali pervesti \u012f savo lo\u0161im\u0173 s\u0105skait\u0105. Pasiekus \u0161ias ribas, galimyb\u0117 lo\u0161ti sustabdoma.<br \/>Vieno statymo limitas: nusistatyk did\u017eiausi\u0105 sum\u0105, kuri\u0105 gali statyti vienu metu.<br \/><strong>Statymo limitas:<\/strong> nusistatyk did\u017eiausi\u0105 sum\u0105, kuri\u0105 gali statyti per dien\u0105, savait\u0119 ir m\u0117nes\u012f. Pasiekus \u0161ias ribas, galimyb\u0117 lo\u0161ti sustabdoma.<br \/><strong>Laiko limitas:<\/strong> nusistatyk, kiek laiko skirsi lo\u0161imui, ir jam pasibaigus sustok. Reguliarios pertraukos padeda i\u0161vengti pernelyg ilgo lo\u0161imo.<br \/>\u0160i\u0173 asmenini\u0173 rib\u0173 laikymasis padeda geriau suprasti savo \u012fpro\u010dius, i\u0161vengti impulsyvi\u0173 sprendim\u0173 ir suma\u017einti rizik\u0105 bandyti \u201eatsilo\u0161ti\u201c. Tai padeda i\u0161laikyti lo\u0161im\u0105 malon\u0173 ir be streso.<\/p>\n<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"kaip-kontroliuoti-savo-biudet\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"5\" aria-controls=\"elementor-tab-content-1595\"><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M12 2C5.92487 2 1 6.92487 1 13C1 15.8985 2.12105 18.5351 3.9532 20.5H10.5H14H20.0468C21.879 18.5351 23 15.8985 23 13C23 6.92487 18.0751 2 12 2Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M12 18V10\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M14 20C14 18.8954 13.1046 18 12 18C10.8954 18 10 18.8954 10 20\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M4.5 16H6.5\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M18 16H20\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M12 5L12 7\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M4.99985 8.99991L6.99976 10\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M18.7319 8.9997L16.5 9.99951\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M12 2C5.92487 2 1 6.92487 1 13C1 15.8985 2.12105 18.5351 3.9532 20.5H10.5H14H20.0468C21.879 18.5351 23 15.8985 23 13C23 6.92487 18.0751 2 12 2Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M12 18V10\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M14 20C14 18.8954 13.1046 18 12 18C10.8954 18 10 18.8954 10 20\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M4.5 16H6.5\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M18 16H20\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M12 5L12 7\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M4.99985 8.99991L6.99976 10\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M18.7319 8.9997L16.5 9.99951\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"eael-accordion-tab-title\">KAIP KONTROLIUOTI SAVO BIUD\u017dET\u0104<\/span><span class=\"fa-toggle fa-toggle-svg eaa-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9995 16.8001C11.2995 16.8001 10.5995 16.5301 10.0695 16.0001L3.54953 9.48014C3.25953 9.19014 3.25953 8.71014 3.54953 8.42014C3.83953 8.13014 4.31953 8.13014 4.60953 8.42014L11.1295 14.9401C11.6095 15.4201 12.3895 15.4201 12.8695 14.9401L19.3895 8.42014C19.6795 8.13014 20.1595 8.13014 20.4495 8.42014C20.7395 8.71014 20.7395 9.19014 20.4495 9.48014L13.9295 16.0001C13.3995 16.5301 12.6995 16.8001 11.9995 16.8001Z\" fill=\"white\"><\/path><\/svg><\/span><\/div><div id=\"elementor-tab-content-1595\" class=\"eael-accordion-content clearfix\" data-tab=\"5\" aria-labelledby=\"kaip-kontroliuoti-savo-biudet\"><p>Prie\u0161 prad\u0117damas lo\u0161ti, i\u0161 anksto nuspr\u0119sk, kiek gali sau leisti i\u0161leisti, ir laikyk tai pramogai skirtomis i\u0161laidomis. \u017demiau pateiktas paprastas biud\u017eeto planavimo pavyzdys:<\/p>\n<p><strong>1 \u017eingsnis:<\/strong> apskai\u010diuok savo m\u0117nesines pajamas<\/p>\n<p>Bendros m\u0117nesin\u0117s pajamos<\/p>\n<p><strong>2 \u017eingsnis:<\/strong> atimk b\u016btinas i\u0161laidas<\/p>\n<p>Nuoma \/ b\u016bsto paskola<br \/>Komunalin\u0117s paslaugos<br \/>Maistas<br \/>Transportas<br \/>Paskol\u0173 \u012fmokos<br \/>Kitos b\u016btinos i\u0161laidos<br \/>I\u0161 viso b\u016btinos i\u0161laidos<\/p>\n<p><strong>3 \u017eingsnis:<\/strong> apskai\u010diuok likusias pajamas<\/p>\n<p>Pajamos \u2013 b\u016btinos i\u0161laidos = tai pinigai, kuriuos gali skirti taupymui, laisvalaikiui ir neb\u016btinoms i\u0161laidoms.<\/p>\n<p><strong>4 \u017eingsnis:<\/strong> nusistatyk lo\u0161imo biud\u017eet\u0105<\/p>\n<p><strong>Skirk tik dal\u012f savo likusi\u0173 pajam\u0173.<\/strong><\/p>\n<p>Jei \u0161i\u0105 sum\u0105 prarasi, sustok. Nedidink jos bandydamas susigr\u0105\u017einti pralaim\u0117tus pinigus.<\/p>\n<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"alingo-loimo-poymiai\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"6\" aria-controls=\"elementor-tab-content-1596\"><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M20 8.25V18C20 21 18.21 22 16 22H8C5.79 22 4 21 4 18V8.25C4 5 5.79 4.25 8 4.25C8 4.87 8.24997 5.43 8.65997 5.84C9.06997 6.25 9.63 6.5 10.25 6.5H13.75C14.99 6.5 16 5.49 16 4.25C18.21 4.25 20 5 20 8.25Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M16 4.25C16 5.49 14.99 6.5 13.75 6.5H10.25C9.63 6.5 9.06997 6.25 8.65997 5.84C8.24997 5.43 8 4.87 8 4.25C8 3.01 9.01 2 10.25 2H13.75C14.37 2 14.93 2.25 15.34 2.66C15.75 3.07 16 3.63 16 4.25Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 13H12\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 17H16\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"fa-accordion-icon fa-accordion-icon-svg eaa-svg eael-advanced-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M20 8.25V18C20 21 18.21 22 16 22H8C5.79 22 4 21 4 18V8.25C4 5 5.79 4.25 8 4.25C8 4.87 8.24997 5.43 8.65997 5.84C9.06997 6.25 9.63 6.5 10.25 6.5H13.75C14.99 6.5 16 5.49 16 4.25C18.21 4.25 20 5 20 8.25Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M16 4.25C16 5.49 14.99 6.5 13.75 6.5H10.25C9.63 6.5 9.06997 6.25 8.65997 5.84C8.24997 5.43 8 4.87 8 4.25C8 3.01 9.01 2 10.25 2H13.75C14.37 2 14.93 2.25 15.34 2.66C15.75 3.07 16 3.63 16 4.25Z\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 13H12\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 17H16\" stroke=\"#99CCFF\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span><span class=\"eael-accordion-tab-title\">\u017dALINGO LO\u0160IMO PO\u017dYMIAI<\/span><span class=\"fa-toggle fa-toggle-svg eaa-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9995 16.8001C11.2995 16.8001 10.5995 16.5301 10.0695 16.0001L3.54953 9.48014C3.25953 9.19014 3.25953 8.71014 3.54953 8.42014C3.83953 8.13014 4.31953 8.13014 4.60953 8.42014L11.1295 14.9401C11.6095 15.4201 12.3895 15.4201 12.8695 14.9401L19.3895 8.42014C19.6795 8.13014 20.1595 8.13014 20.4495 8.42014C20.7395 8.71014 20.7395 9.19014 20.4495 9.48014L13.9295 16.0001C13.3995 16.5301 12.6995 16.8001 11.9995 16.8001Z\" fill=\"white\"><\/path><\/svg><\/span><\/div><div id=\"elementor-tab-content-1596\" class=\"eael-accordion-content clearfix\" data-tab=\"6\" aria-labelledby=\"alingo-loimo-poymiai\"><p>Lo\u0161imas tampa problema, kai jis nustoja b\u016bti pramoga ir pradeda neigiamai veikti \u017emogaus savijaut\u0105, finansus, santykius ar kasdien\u012f gyvenim\u0105.<\/p>\n<p>Kai kuriems \u017emon\u0117ms lo\u0161imas palaipsniui gali tapti sunkiai kontroliuojamas. Ankstyvas \u012fsp\u0117jam\u0173j\u0173 \u017eenkl\u0173 atpa\u017einimas yra svarbus \u017eingsnis siekiant i\u0161vengti didesn\u0117s \u017ealos ir laiku gauti tinkam\u0105 pagalb\u0105.<\/p>\n<p><strong>Da\u017eniausi po\u017eymiai, kad lo\u0161imas gali tapti problema:<\/strong><\/p>\n<p>\u2022 Sunku sustoti ar kontroliuoti lo\u0161im\u0105, net kai to nori;<br \/>\u2022 I\u0161leid\u017eiama daugiau laiko ar pinig\u0173, nei planuota;<br \/>\u2022 Skolinamasi pinig\u0173 arba naudojamos l\u0117\u0161os, skirtos kasdien\u0117ms i\u0161laidoms;<br \/>\u2022 Nuolat galvojama apie lo\u0161im\u0105 ar planuojama, kada v\u0117l bus galima lo\u0161ti;<br \/>\u2022 Bandant suma\u017einti lo\u0161im\u0105 jau\u010diamas nerimas, \u012ftampa ar dirglumas;<br \/>\u2022 Lo\u0161imas naudojamas kaip b\u016bdas pab\u0117gti nuo streso, li\u016bdesio ar kit\u0173 emocini\u0173 sunkum\u0173;<br \/>\u2022 Bandoma susigr\u0105\u017einti pralaim\u0117tus pinigus lo\u0161iant toliau (\u201eatsilo\u0161imas\u201c);<br \/>\u2022 Sl\u0117piama lo\u0161imo veikla, meluojama arba vengiama kalb\u0117ti apie tai, kiek lo\u0161iama;<br \/>\u2022 Po lo\u0161imo jau\u010diamas kalt\u0117s, g\u0117dos ar apgailestavimo jausmas;<br \/>\u2022 Nuken\u010dia santykiai, darbas, mokslai ar kitos asmenin\u0117s atsakomyb\u0117s;<br \/>\u2022 Pasikliaujama kitais \u017emon\u0117mis sprend\u017eiant su lo\u0161imu susijusias skolas;<br \/>\u2022 Jau\u010diamas spaudimas ar neviltis, d\u0117l kuri\u0173 gali b\u016bti imamasi \u017ealing\u0173 veiksm\u0173 siekiant gauti pinig\u0173 lo\u0161imui.<\/p>\n<p>Jei pastebi vien\u0105 ar kelis \u0161iuos po\u017eymius, svarbu \u017einoti, kad pagalba yra prieinama. Probleminis lo\u0161imas yra pripa\u017einta problema, ir daugelis \u017emoni\u0173, gav\u0119 tinkam\u0105 pagalb\u0105, s\u0117kmingai j\u0105 \u012fveikia.<\/p>\n<p>Jei lo\u0161imas kelia stres\u0105 ar daro neigiam\u0105 \u012ftak\u0105 tavo gyvenimui, rekomenduojame pasikalb\u0117ti su specialistais arba patikimu \u017emogumi. Kuo anks\u010diau kreipsiesi pagalbos, tuo lengviau bus situacij\u0105 suvaldyti.<\/p>\n<\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>APSAUGA. KONTROL\u0116 Lo\u0161\u0117j\u0173 apsauga ir atsakingas lo\u0161imas yra m\u016bs\u0173 verslo pagrindas. OlySafe lo\u0161\u0117j\u0173 apsauga yra svarbi m\u016bs\u0173 lo\u0161imo patirties dalis. Skatiname atsakingo lo\u0161imo s\u0105moningum\u0105, padedame atpa\u017einti galimus \u012fsp\u0117jamuosius \u017eenklus ir suteikiame informacij\u0105, kur kreiptis pagalbos, jei lo\u0161imas neb\u0117ra tik pramoga. ATLIK TEST\u0104 KAS YRA ATSAKINGAS LO\u0160IMAS? Lo\u0161imas yra populiari pramogos forma, kuria m\u0117gaujasi milijonai \u017emoni\u0173 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-642","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>OlySafe - Atsakingas Lo\u0161imas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olysafe.com\/lt\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OlySafe - Atsakingas Lo\u0161imas\" \/>\n<meta property=\"og:description\" content=\"APSAUGA. KONTROL\u0116 Lo\u0161\u0117j\u0173 apsauga ir atsakingas lo\u0161imas yra m\u016bs\u0173 verslo pagrindas. OlySafe lo\u0161\u0117j\u0173 apsauga yra svarbi m\u016bs\u0173 lo\u0161imo patirties dalis. Skatiname atsakingo lo\u0161imo s\u0105moningum\u0105, padedame atpa\u017einti galimus \u012fsp\u0117jamuosius \u017eenklus ir suteikiame informacij\u0105, kur kreiptis pagalbos, jei lo\u0161imas neb\u0117ra tik pramoga. ATLIK TEST\u0104 KAS YRA ATSAKINGAS LO\u0160IMAS? 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